Do you you feel isolated in your new role as a mother?
You are not alone!

Isolation can be one the hardest situations that a new mom faces  and we are here for you.  

In our groups, moms are given the opportunity to share their highs and lows and are encouraged to participate in conversations about  topics such as self-care, stress management and emotional and mental health. We hope to see you and your little one soon! 

Support Group Description and Information

We strive to provide a Sensitive, Accepting, Friendly, and Encouraging (S.A.F.E.) environment where, together, we can:

  • Offer hope.
  • Lessen isolation.
  • Share experiences.
  • Recognize and build on strengths.
  • Encourage self-care.
  • Explore and normalize feelings.
  • Increase sense of identity.
  • Increase confidence.
  • Increase knowledge and skills.

It is everyone’s responsibility to create a safe place to learn and share. Before we speak, we must ask ourselves if our words are S.A.F.E.

Sensitive

The postpartum season can leave a mom feeling vulnerable and unsure. We are to be considerate and sympathetic to each other’s emotional state.

Accepting

We welcome all mothers, each with a different parenting style; we are respectful of that mother’s right to make her own parenting choices, even if they are different from our own.  

Friendly

Those who want to be heard need to be given the opportunity to share. Please be courteous while others speak. Any solicited and helpful suggestions can be shared with kindness and compassion.

Encouraging

Being a mom is hard and feelings of inadequacy are normal. We have the opportunity to be a source of encouragement to one another. You don’t have to have it all together to be able of offer reassurance and support.

***All groups held at Pregnancy Resource Clinic at 4310 Hoyt Ave, Everett